Dialectical behavior therapy, or DBT, treats patients with a blend of cognitive behavioral approaches, meditative practices, and acceptance-based strategies. Initially used to help people fight chronic suicide and self-harm, DBT is adaptable for patients who struggle with other impulsive behaviors like eating disorders. These sufferers have difficulty coping with unpleasant feelings or overwhelming emotions, which lead to binge eating. Here's why DBT can be used to help treat patients with eating disorders.
DBT places importance on understanding and working with emotions.
DBT is based on the assumption that an eating disorder is caused by an inability to regulate and manage intense emotions. Focusing on several kinds of emotions helps patients get better:
Using DBT during recovery helps sufferers better recognize and accept these emotions.
DBT increases incentive and commitment.
Most patients begin recovery feeling unsure about changing their symptoms. With its unique balance of acceptance and change, DBT focuses on increasing the motivation to change. Patients learn how to accept themselves in a non-judgmental fashion, and meet their reality head-on with goals to change that behavior.
DBT highlights self-esteem and self-confidence
During recovery, patients receive emphasis on reinforcing positive performance. By increasing self-confidence and control, clients learn they are strong and capable of tackling many kinds of situations and experiences.
DBT teaches skills training
During the final path to recovery, DBT provides skills training so patients with eating disorders can better control their symptoms and deal with emotions.
For more information or assistance, contact companies like Treatment Implementation Collaborative.
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